A movement in gymnastics, dance, or yoga in which the body is arched backwards and downwards from an upright position until the hands touch the floor or arched upwards from a supine position, using the hands and feet for support: a lot of girls liked to practice gym skills—handstands, backbends, cartwheels, and so on
More example sentences
- You can lift your chest to make a slight backbend.
- Each dancer had to perform splits in all directions, backbends, contortions, or any unique movement in the dancer's repertoire.
- My guru has said backbends are good for blood circulation in the aorta.
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