Definition of hit-out in English:

hit-out

Line breaks: hit-out

Entry from British & World English dictionary

noun

1 Australian Rules An instance of hitting the ball towards a teammate after it has been bounced by the umpire or at a boundary throw-in.
2Australian informal A brisk run.

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Word of the day demoralize
Pronunciation: dɪˈmɒrəlʌɪz
verb
cause (someone) to lose confidence or hope