Definition of step aerobics in English:

step aerobics

Syllabification: step aer·o·bics

noun

[often treated as singular]
  • A type of aerobics that involves stepping up onto and down from a portable block.
    More example sentences
    • These changes, along with regular exercise, which I did in the form of step aerobics and weight training with a personal trainer, started my weight loss.
    • Attempts at integrating electronic games with aerobics, such as step aerobics and cycling, have never really taken off - more than likely due to the accompanying game not being fun.
    • She ate healthfully again and started walking and in-line skating in addition to weight training and step aerobics.

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