Definition of core workout in English:

Share this entry

core workout

Entry from US English dictionary

noun

An exercise session that strengthens the muscles of the torso, especially the lower back and abdominal area.
Example sentences
  • I guess it is a good core workout trying to keep your balance.
  • McLain's cutting-edge exercises are designed to work all four abdominal muscles and your spine extensors for a complete core workout.
  • While the slide board offered a solid core workout when utilized in its purest capacity, there was little room for creative choreography.
Share this entry
 

What do you find interesting about this word or phrase?

Comments that don't adhere to our Community Guidelines may be moderated or removed.