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deep breathing

Line breaks: deep breath¦ing

Definition of deep breathing in English:

noun

[mass noun]
The action of breathing deeply, especially as a method of relaxation: calm your nerves by deep breathing [as modifier]: he started to do deep-breathing exercises
More example sentences
  • She began listening to relaxation tapes on a daily basis and doing deep-breathing exercises to reduce feelings of stress.
  • Practice deep-breathing exercises, visualize a relaxing scene, or repeat a calming word or phrase to yourself, such as ‘take it easy.’
  • Engage in stress-relieving activities, like walking, talking to others, or using deep-breathing exercises;

Definition of deep breathing in:

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