Definition of multigym in English:
An apparatus on which a number of weightlifting and other exercises can be performed to improve muscle tone.
- The exercise program consisted of 8 resistance exercises on a multigym apparatus for 3 upper body muscles (triceps, biceps, and latissimus dorsi) and 4 lower body muscles (quadriceps, hamstrings, gluteals, gastrocnemius/soleus).
- We've been training in gyms and on multigym machines.
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
Most popular in the US
Most popular in Australia
Most popular in Malaysia
Most popular in Pakistan