Definition of resistance training in English:

Share this entry

resistance training


Another term for weight training.
Example sentences
  • So if you're looking to change how much muscle that you lose with ageing, then you really have to do an exercise like weightlifting exercise, or resistance training.
  • Because of those factors, you need to structure your resistance training so that it's brief, heavy and intense.
  • Let's apply this concept to weight training - or resistance training, as it is often called.

For editors and proofreaders

Line breaks: re|sist|ance training

Share this entry

What do you find interesting about this word or phrase?

Comments that don't adhere to our Community Guidelines may be moderated or removed.