Definition of resistance training in English:

resistance training

Line breaks: re|sist|ance training


  • another term for weight training.
    More example sentences
    • So if you're looking to change how much muscle that you lose with ageing, then you really have to do an exercise like weightlifting exercise, or resistance training.
    • Because of those factors, you need to structure your resistance training so that it's brief, heavy and intense.
    • Let's apply this concept to weight training - or resistance training, as it is often called.

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Word of the day skosh
Pronunciation: skəʊʃ
a small amount; a little