The leaves of young cabbage plants of a variety that does not develop a heart.
- You could use cavolo nero, Swiss chard, kale, sprout tops, spring greens or Savoy cabbage, listed in my order of preference.
- Leafy dark green vegetables, such as Savoy cabbage, kale, and spring greens, are good sources of two carotenoids which have been shown to help prevent age-related macular degeneration and cataracts.
- Serve with tagliatelle and, if you like, other vegetables such as spring greens or spinach.
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