A large green, yellow, orange, or red variety of capsicum which has a mild or sweet flavour and is often eaten raw. Also called bell pepper in North America.
- Otherwise known as bell peppers, capsicum and pimento, sweet peppers are natural partners to Provençal vegetables such as courgettes, aubergine and tomatoes.
- The elder Okinawans eat a lot of carrots, cabbage, onions, sweet potatoes, sweet peppers and bean sprouts - more vegetables than fruits.
- Vitamin C, the most plentiful water-soluble antioxidant, is present in all citrus fruits and such vegetables as broccoli, sweet peppers, and potatoes.
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