Definition of weight training in English:

weight training

Line breaks: weight train|ing

noun

[mass noun]
  • Physical training that involves lifting weights.
    More example sentences
    • Simon first got involved with serious weight training when he began strengthening his body for tae kwon do.
    • Error number two, doing only cardio or only weight training during a workout routine.
    • She added yoga and extra weight training to her off season fitness regimen.

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Word of the day skosh
Pronunciation: skəʊʃ
noun
a small amount; a little