Definición de hardgainer en inglés:


Silabificación: hard·gain·er
Pronunciación: /ˈhärdˈgānər


  • (In bodybuilding) a person who does not find it easy to gain muscle through exercise.
    Más ejemplos en oraciones
    • The nine foods listed below are good high-carb choices that bodybuilders - especially hardgainers - can use to enhance muscle recovery and to pack on muscle mass.
    • Bodybuilders, especially hardgainers, need calories to grow, but supersized fries and soft drinks are among the worst food selections you can make.
    • For years, bodybuilders and hardgainers have been demanding an outstanding massbuilding supplement that contains the high-quality ingredients that help produce results.

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Palabra del día astrogation
Pronunciación: ˌastrə(ʊ)ˈgeɪʃ(ə)n
(in science fiction) navigation in outer space