Translation of pilchard in Spanish:
- sardina (feminine) (grande)Example sentences
- Oily fish such as herring, kippers, mackerel, pilchards, salmon, sardines and trout, contain oils that can lessen the risk of thrombosis.
- The omega - 3 oil found in oily fish such as mackerel, salmon, fresh tuna, sardines, herring, kippers, pilchards, trout and anchovies are known to have a protective effect on the heart.
- Both white fish (such as haddock, plaice, halibut and sole) and oily fish (such as sardines, salmon, trout, pilchards and mackerel) are valuable sources of protein, vitamins and minerals.
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