Synonyms of grip in English:

grip

verb

  • 2 Harry was gripped by a sneezing fit
    afflict, affect, take over, beset, rack, convulse

noun

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  • 2 the wheels lost their grip on the road
    traction, purchase, friction, adhesion, resistance
  • 4 I had a pretty good grip on the situation
    understanding of, comprehension of, grasp of, command of, perception of, awareness of, apprehension of, conception of
    formal cognizance of
  • 5 a leather grip
    travel bag, traveling bag, suitcase, bag, overnight bag, flight bag

Phrases

come to grips with

you need to come to grips with the divorce deal withcope withhandlegrasptackleundertaketake ongrapple withfaceface up toconfront

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