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cross-training

Syllabification: cross-train·ing

Definition of cross-training in English:

noun

Training in two or more sports in order to improve fitness and performance, especially in a main sport.
Example sentences
  • I have also been doing some cross-training and going to the gym.
  • In the ‘off-season’, I do a bit of cross-training with weights and try to incorporate other sports for general fitness.
  • If you're joints need a little lubrication, or your muscles crave a good deep stretch, why not add Bikram Yoga to your cross-training arsenal?

Definition of cross-training in:

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