Share this entry
cross-training Syllabification: cross-train·ing

Definition of cross-training in English:


Training in two or more sports in order to improve fitness and performance, especially in a main sport.
Example sentences
  • I have also been doing some cross-training and going to the gym.
  • In the ‘off-season’, I do a bit of cross-training with weights and try to incorporate other sports for general fitness.
  • If you're joints need a little lubrication, or your muscles crave a good deep stretch, why not add Bikram Yoga to your cross-training arsenal?
Definition of cross-training in:
Share this entry

What do you find interesting about this word or phrase?

Comments that don't adhere to our Community Guidelines may be moderated or removed.

Subscribe to remove ads and access premium resources