Definition of weight training in English:

weight training

Syllabification: weight train·ing

noun

Physical training that involves lifting weights.
More example sentences
  • Simon first got involved with serious weight training when he began strengthening his body for tae kwon do.
  • Error number two, doing only cardio or only weight training during a workout routine.
  • She added yoga and extra weight training to her off season fitness regimen.

Definition of weight training in:

Get more from Oxford Dictionaries

Subscribe to remove ads and access premium resources

Word of the day apposite
Pronunciation: ˈapəzit
adjective
apt in the circumstances or relation to something