Definition of carbo-load in English:


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  • (Of a sports player or an athlete) saturate the muscles with stored glycogen by exercising and dieting and then shortly before a competition eating a large amount of carbohydrates.
    More example sentences
    • Around three days before the event start carbo-loading with the special products found in all cycle and sports stores.
    • Mornings, pace yourself on a spiderweb of trails through the Pisgah National Forest; after lunch, sit in on talks by Nike pros and carbo-load on fresh-baked bread in the dining hall.
    • The trout arrived firm and fresh, and thankfully the portion of potatoes was of a suitable but not excessive size, so that I was not confronted with enough spuds to carbo-load for a marathon.

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