Definition of cardio in English:
noun[mass noun] informal
- At the gym, I continued with my cardio and started weight training to build muscle.
- Attempting to do a lot of cardio after a hard weight training workout would be counterproductive.
- Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
Words that rhyme with cardioradio • video • audio • rodeo
Definition of cardio in:
- US English dictionary
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