A contraceptive method based on the monitoring of a woman’s body temperature and of physical symptoms related to ovulation, enabling awareness of the time of the month at which sexual intercourse is most likely to lead to pregnancy.
- In contrast, the sympto-thermal method is based on you observing your own body's signals every single day.
- In theory the effectiveness rate for the sympto-thermal method, for example is around 98 per cent.
- Thanks to the sympto-thermal method, you could identify the highly fertile phase more precisely.
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